A Guide To Teeth Whitening

We all love to have a wide bright smile, but our unhealthy living style leads to our teeth discoloration. Hence, teeth whitening comes to the rescue. It is best for people who have yellow tones to their teeth. Besides, one does not need to go to the clinic. You can have a great white smile even at home by Teeth whitening kit.

Teeth whitening is the most common cosmetic dentistry treatment. It is the most affordable way that will help to enhance your smile. Besides, there are many options one can opt for whitening. Various types of products have also been introduced for this purpose. For instance, charcoal teeth whiteningteeth whitening gelteeth whitening strips, and also teeth whitening pen. One can use them to have the best results. Besides, one can also try home remedies for it.

Lighten and whiten the tooth by one shade with the Best Over the Counter Teeth Whitening Products.

Either you go with products or natural remedies; both will give the best and effective results. A guide to teeth whitening all the information you must have.

Causes Of Discolored Teeth

You would be surprised to know that the color of teeth is not bright white. The enamel coat on teeth is bluish-white. When it becomes translucent, the dentin’s yellow color can become visible. Various reasons cause enamel thinness which leads to discoloration. Below are the causes of discolored teeth

10 Best Over the Counter Teeth Whitening Products


With the growing age, the enamel becomes thin, leading to teeth darkening. Teeth will begin to show yellow color in the early twenties. Hence, whitening methods will be required. By the forties, the yellow color will become brown. Hence, teeth will demand more maintenance. While by fifties, teeth will become darker. Maintaining white teeth at that age is difficult, but a strict oral care regime can make it possible.

Eating Habits

Sauces, berries, and sugary products also cause discoloration. Go for creamy and lighter sauces to get rid of it. Also, try to avoid sugary drinks as they wear away the enamel coating, causing darker teeth.


Bad news for tea lovers and coffee addicts. All sorts of tea (black tea in particular) and coffee have detrimental effects. One must avoid them or lessen their intake for a bright smile.


The habitual consumption of alcohol or wine makes the teeth surface transparent. As a result, yellow color dentin shows through. Red wine has tannins which make teeth turn into the grey shade. While white wine darkens the existing stain.


Nicotine and tar cause rapid teeth discoloration. Additionally, they leave a brownish stain on the teeth surface, which soaks into the teeth, causing intrinsic discoloration.


Some people are habitual of grinding their teeth when under stress. It yields to the micro-cracking of the teeth. The bitten edges of teeth get darker over time.


Some drugs and antibiotics cause teeth discoloration. For instance, the use of tetracycline during tooth formation results in grey color teeth. The excessive use of fluoride causes fluorosis. Fluorosis is the discoloration due to white marks.

Natural Remedies

The best natural remedies that give an effective result are

  1. Oil Pulling
  2. Activated Charcoal
  3. Apple Cider Vinegar

Oil pulling

It is one of the ancient and best techniques for teeth whitening. Besides improving teeth’ appearance, oil pulling also removes harmful bacteria from the mouth and increases oral hygiene.

How To Do Oil Pulling?

Swish an oil for 15 to 20 minutes in your mouth. Besides, focus on pushing it in between teeth. Most importantly, this method will kill bacteria that transform into plaque leading to discoloration.  

Which Oil To Use?

You can use any oil you want. Nevertheless, coconut oil is highly recommended for its high lauric acid content. Hence, it kills bacteria more effectively. In addition to that, it has a sweet scent.   

Highly Effective Products For Skinny Skin

Activated Charcoal Products

Charcoal products are famous in skincare, but they are also used for teeth whitening. Nevertheless, activated charcoal is more processed with high heat to remove all harmful materials from charcoal. Besides, it has a negative electric charge that attracts positive charges of radicals and bacteria.

Various studies have shown that charcoal products remove toxins and help in teeth whitening. As a result, the surface becomes cleaner and whiter.

Is It Safe?

It is safe if you are using it within limits. Since you are applying this product to your teeth and not absorbing it, it will not cause any health issues. However, excessive use at the teeth surface may result in vulnerable and sensitive teeth. Moreover, it can also result in irreparable damage.

What To Look For When Buying It?

Look for the Relative Dentin Abrasitivity number (RDA) when purchasing activated charcoal powder. Most products have RDA numbers around 70 to 90. Besides, always go for those products or products below 250 RDA numbers.

Apple Cider Vinegar

Be it skincare, health care, or oral care; apple cider vinegar offers benefits in every category. Moreover, it is a popular disinfectant and widely used as a mouthwash. The acetic acid in ACV kills bacteria and germs efficiently.

How To Use Apple Cider Vinegar?

Dilute a small quantity of ACV in lots of water. Swish the mixture in your mouth for 10 to 15 minutes. When you are done, rinse your mouth with clean water.

Some studies have shown that it softens the teeth. Hence, one must visit the dentist before and after using it.

Baking Soda

The most prevalent ingredient in toothpaste is baking soda, as it has natural teeth whitening ingredients. It also works effectively in reducing discoloration. Moreover, its alkaline nature prevents the growth of bacteria.

How To Use Baking Soda?

You need first to make a paste of it. Mix 1 teaspoon of baking soda and two teaspoons of water. Then with this paste, brush your teeth. Moreover, use it twice every week for noticeable changes.

Excess use of baking soda can damage your enamel and results in insensitivity. Besides, it can also cause cavities. Hence do not use it more than twice per week.

Citrus Fruit Peels

D-limonene and citric acid present in citrus fruits work effectively in enhancing your teeth whiteness. Lemon, banana peels, and orange are widely used for this purpose.

How To Use Citrus Fruit Peels?

Gently rub a half-cut lemon or fruit peel on your teeth for about 2 to 3 minutes. When you are done, rinse your mouth thoroughly with clean water.

They are safe but excessive use can cause sensitivity and bleeding of gums. Hence, do not overuse it.

Fruits And Vegetables

Increasing intake of fruits and vegetables that are high in water content will keep your teeth healthy. Besides, it will clean them from the plaque that leads to yellowish color. Hence, making your teeth whiter.

At the end of the meal, chew crunchy fruits and vegetables to increase saliva formation. This will eradicate germs residing in your mouth and also reduce the mouth’s acidic level.

Top Teeth Whitening Products  

From whitening teeth kit to teeth whitening gel, pen, and all other products are discussed.


Crest 3D White Luxe Whitestrip Teeth 

Crest 3D Whitestrips for Sensitive Teeth, Teeth Whitening Strip Kit, 28 Strips (14 Count Pack)

as of October 27, 2022 3:17 am

The crest teeth whitening strips whitens 25 times more than any other ordinary strips. Advanced technology provides it with grips. Hence you can drink and talk without any slip of strips. Besides, it can be mold efficiently, ensuring a perfect fit. Also, they can quickly come off.


Opalescence Teeth Whitening 35% syringes

Opalescence at Home Teeth Whitening - Teeth Whitening Gel Syringes - 8 Pack of 35% Syringes - Mint

as of October 27, 2022 3:17 am

Those who are looking for a fast and effective way to whiten their teeth must go for it. Opalescence teeth whitening products are highly recommended for discolored teeth. Moreover, it is customizable and offers flexible wearing times. Besides, this product comes in pf 35%; hence it must be used as per dentists instructions.


ISmile Teeth Whitening Kit 

iSmile Teeth Whitening Kit - LED Light, 35% Carbamide Peroxide, (3) 3ml Gel Syringes, (1) Remineralization Gel, and Tray.

as of October 27, 2022 3:17 am

Say goodbye to coffee stains with the smile teeth whitening kit. Its advanced whitening technology removes coffee, soda, wine, and other ingredients stains virtually. Moreover, this kit offers LED technology, teeth whitening gel syringes, and trays.


AsaVea Teeth Whitening Pen

AsaVea Teeth Whitening Pen-2 pens, More Than 20 Uses, Effective, Painless, No Sensitivity, Travel Friendly, Easy to Use, Beautiful White Smile, Natural Mint Flavor

as of October 27, 2022 3:17 am

Looking for a convenient and easy-to-use teeth whitening pen? Then you are at the perfect place. This professional teeth whitening pen removes years of stains easily and quickly. The compact design of this pen makes it safe for travel and easy to use for teeth whitening. Additionally, the natural mint flavor of keeps your mouth fresh. For better results, apply according to the asavea bright white instructions.


AuraGlow Teeth Whitening Gel Syringe 

AuraGlow Teeth Whitening Gel Syringe Refill Pack, 35% Carbamide Peroxide, (3) 5ml Syringes

as of October 27, 2022 3:17 am

Slow and steady wins the race. For terrific results of teeth whitening, use this Auraglow gel for 7 to 10 days and. The Auraglow teeth whitening gel are made while keeping safety and high-standards in mind. The best thing about them is that they can be used with or without a mouth tray. For your ease, it also comes with an instruction manual.


Snow Teeth Whitening Kit 

SNOW Teeth Whitening Kit with LED Light | Complete at Home Whitening System - Best Results - Safe for Sensitive Teeth, Braces, Bridges, Crowns, Caps & Veneers

as of October 27, 2022 3:17 am

You get what you pay for. The snow whitening kit is effectively made for dentin hypersensitivity. Most dental professionals recommend this product. Brush your teeth and apply the gel. Then let the USB-powered mouthpiece of the LED teeth whitening kit work its magic.


AuraGlow Teeth Whitening Kit

AuraGlow Teeth Whitening Kit, LED Light, 35% Carbamide Peroxide, (2) 5ml Gel Syringes, Tray and Case

as of October 27, 2022 3:17 am

If you have sensitive teeth, then the Auraglow teeth whitening gel of this kit is perfect for you. You will see noticeable differences with only one treatment of Auraglow teeth whitening gel. Moreover, it is safe for enamel and offers professional results at home. However, you must avoid swallowing auraglow saliva. You will also get an instruction guide that will help you in using it for better results.


Cali White Activated Charcoal Toothpaste

Cali White Activated Charcoal & Organic Coconut Oil Teeth Whitening Toothpaste, Made in USA, Natural Teeth Whitener, Vegan, Fluoride-Free, Sulfate-Free, Organic, Black Tooth Paste, Pacific Mint (4oz)

as of October 27, 2022 3:17 am

For impressive results opt for charcoal teeth whitening toothpaste. The natural ingredients of this toothpaste will help you in getting rid of tooth staining. Moreover, the pacific mint formula treats terrible breath. Use these Charcoal teeth whitening toothpaste and show your wide bright smile to everyone.


NovaWhite Teeth Whitening Trays 

NovaWhite Teeth Whitening Trays - Moldable, Trimmable, Custom Fit, Comfortable, BPA FREE, Latex Free, Dental Grade Guard - (4) Mouth Trays, Hygienic Case – Easy to Mold, Mouth Tray for Tooth Whitening

as of October 27, 2022 3:17 am

The best and most comfortable way to whiten your teeth at home is using NovaWhite trays. In addition to providing optimum coverage, they also give effective whitening results. The custom molding of thermos-foam trays folds perfectly on your teeth. Besides, a sanitizer case holds these trays well and protects them from germs.


Active Wow Teeth Whitening Charcoal Powder Natural

Active Wow 24K White Charcoal Teeth Whitening (Natural)

as of October 27, 2022 3:17 am

Active wow products do wonders on your teeth. Their natural formula is free from chemicals and harmful toxins. Hence, they whiten your teeth efficiently. Besides being affordable, they are comfortable and safe to use. Use them and uncover your beautiful smile.

Therefore, A quick and affordable way for a perfect white smile is to whiten your teeth. Anyone who opts for the above-discussed solutions witnesses improvement in the smile’s whiteness and brightness. Hence, to give the best first impression with your smile, try the above products and methods discussed in the guide to teeth whitening.

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